Recipe For Crab Cakes

Anyone know a good and easy recipe for crab cakes? I willbe using immitation lump crab meat, not fresh.?

Crab Cakes * 2 6-1/2 oz. cans back fin lump crab meat or 3/4 lb. fresh crab (about 2-1/2 cups) * 2 tbsp. reduced-fat mayonnaise * 1 Tbsp. Worcestershire sauce * Several drops hot pepper sauce * 4 green onions, chopped * 2 Tbsps. dry mustard * Salt and freshly ground pepper, or to taste * 2 egg whites * 1 cup cracker crumbs * Olive oil spray PREPARATION: Drain crab meat and flake with a fork, picking out any shell or cartilage. Put crabmeat in a bowl. Add the mayonnaise, Worcestershire sauce, hot pepper, green onions, dry mustard, pepper and salt. Blend in the egg whites.Shape into 4 cakes about 4 inches across. Place cracker crumbs on a plate and season with salt and pepper. Roll crab cakes in crumbs, making sure both sides are coated. Heat a nonstick skillet on medium heat. Spray with olive oil spray. Add crab cakes and cook 5 minutes. Turn and cook 5 more minutes.

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